PROTEIN 20 G, CARBOHYDRATE 48.5 G, FAT 19.8 G, SODIUM 260 MG, POTASSIUM 535 MG, DIETARY FIBER 6.4 G, VITAMIN A 670 MCG, VITAMIN D 2.7 MCG, VITAMIN E 6.8 MG, VITAMIN C 68 MG, FOLIC ACID 178 MCG, VITAMIN B1 0.6 MG, VITAMIN B2 0.7 MG, NIACINAMIDE 9 MG, VITAM